Kinetiq Testiomonials

Working with Henry over the past few years has helped me stay physically prepared and available for the demands of professional cricket. As a professional cricketer, it can be difficult to maintain an aligned strength and conditioning programme throughout a busy schedule, but Henry has always been able to adapt my training around matches, travel, and recovery. The tailored and bespoke nature of the Platinum package means everything is individual to what I need at that moment in the season. I’ve felt stronger, more prepared for training and matches, and more consistent physically across long periods of competition. Henry’s understanding of cricket performance and athlete management has been a huge benefit to me.

Henry’s coaching has been a huge help in balancing competitive rugby alongside a busy working schedule. The Gold package gives me the structure, accountability, and flexibility I need to stay consistent with my training while managing work and recovery. The programme always feels specific to the physical demands of rugby and is adapted around my schedule, which has helped me feel stronger, fitter, and more confident going into both training and matches. I also genuinely enjoy the sessions — they are challenging, engaging, and clearly designed with my goals in mind. Henry is always supportive, approachable, and invested in helping me perform at my best